Asparagus, yogurt and grapefruit recipe by Mauro Colagreco

Asparagus, yogurt and grapefruit recipe by Mauro Colagreco


  • 1/2 lemon

  • 1/2 orange

  • 1/2 pink grapefruit

  • 250 grams of plain yogurt

  • 12 asparagus

  • Fleur de sel

  • 1 green apple

  • Olive oil


  1. Using a zester, peel off the skin from the lemon, orange and grapefruit.
  2. Finely chop the zest. Put in a bowl, add the yogurt and lighten with a little lemon juice if necessary. Salt.
  3. Peel the asparagus, remove the hard parts. Cook them in boiling water with salt for 1 minute 30 seconds. They must remain very crunchy.
  4. Cool them down quickly in a bowl with water and ice.
  5. Place the citrus yogurt sauce on a plate.
  6. Cut the green asparagus into sticks and pieces, season them with a lemon vinaigrette. 
  7. For the setting : Place the green asparagus, giving volume. Add the green apple cut in slices. Finish with a drizzle of olive oil and fleur de sel on the asparagus.

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