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Roasted seaweed has a unique umami flavor that is slightly salty and has a hint of sweetness. It has a delicate texture that crumbles easily when bitten into, making it a delicious and satisfying snack.
It is low in calories and fat, and it is a good source of essential nutrients such as vitamins and minerals, including vitamin B12, vitamin C, iodine, and iron. It is also a good source of dietary fiber and protein.
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