Edible nasturtium/capucine flowers - 30 to 50g per punnet - sweet and spicy flavor
Nasturtiums rank among most common edible flowers.
Blossoms have a sweet,spicy flavor similar to watercress. Stuff whole flowers with savory mousse. Leaves add peppery tang to salads.
Use entire flowers to garnish platters, salads, cheese tortas, open-faced sandwiches, and savory appetizers.