- 1 beef tenderloin, whole
- 150g of blue cheese, crumbled
- 12cl teriyaki sauce
- 12cl red wine or 4 tbsp red wine vinegar
- 5 tbsp mayonnaise
- 2 cloves of garlic, finely chopped
- Sour cream
- 1 tsp Worcestershire sauce
Preheat your oven to 230°C
In a shallow dish, place your whole beef tenderloin. Mix the teriyaki sauce, red wine and garlic and marinate in the refrigerator for about half an hour.
Put your tenderloin on a pan that is suitable for the broiler and cook it for 15 minutes. Reduce the temperature of your oven to 190°C and cook for 30 to 40 minutes or until it reaches your desired doneness. Let it rest for 10 minutes before you slice it.
Over low heat, in a saucepan, mix the blue cheese with the mayonnais the sour cream and the Worcestershire sauce. Stir until you get a smootgh consistency and pour it over your tenderloin once it is served.